I have always been a relational and systemic thinker and my work has reflected that from it’s early stages. Part of the work that I do with each client involves understanding how oppressive systems such as white supremacy, patriarchy, and end-stage capitalism have impacted each of us, and how to move forward with that knowledge. 

I don’t subscribe to the idea that your symptoms are rooted in illness or that something is wrong with you…or that your health resides on the other side of a perfectly executed therapeutic modality. Instead, I aim to help you understand yourself and work toward your version of a beautiful and wholehearted life. 

That being said, I have had complete and formal training in
EMDR, CBT, and several other relational and systemic modalities. I pull from each of these (along with the lessons that only experience can teach) into something that can make a true difference for you. 

My approach tends to be warm but direct, open and flexible…and includes a dash of humor and sass along the way.